Schedule your appointment
Therapy starts with showing up—no perfect plan required. Use the link below to schedule your first appointment. We’ll talk about what’s been happening, what you want to work on, and what you hope to build from here.
Individual Therapy
A space to slow down and look at what’s really driving things beneath the surface. Together, we’ll work on identifying patterns, building coping tools, and creating a life that feels more stable and self-directed.
Family / Parent Coaching
Support for parents navigating the tough stuff—communication breakdowns, behavioral challenges, or generational patterns that keep looping. We’ll focus on practical strategies and long-term connection, not quick fixes.
Child & Adolescent Therapy
Kids and teens need a place to feel safe enough to talk and understood enough to grow. I help them build emotional awareness, develop coping skills, and make sense of the challenges they’re facing at home, school, or with peers.
Follow the link to schedule an appointment, or a free 30minute consulation